Hello and welcome to my website.
I hope that you are able to find the information that you need to bring yoga into your life as a wonderful new experience or to continue on your existing yogic journey.
I have been practising Yoga for over ten years and offer classes and One-2-One tuition for all abilities in the Brighton & Hove area.
A regular yoga practice gives us a real opportunity to take time out, to increase strength and flexibility in our body and, most importantly, to relax our mind.
To find a yoga class suitable for you and to book online, please visit my classes page.
If you would like to get in touch, drop me a line, or call me on 07515 917169.
There is no substitute for the guidance of a qualified teacher, but as you become more experienced and confident in your practise, why not try out some home practise in addition to your classes.
Download my guide to this month’s posture - Ardha Chandrasana - which has more information about how to practise it safely at home.
If you would like to see details of another pose in the future, drop me a line and I will include it as soon as I can.
Conscious Union
To understand more about you and your lovelife, get in touch with Gina Hardy
Stylemode
If you need assistance finding your own style, get in touch with Mercedes Nagore who will help you enhance your look and boost your confidence