If you would like to contact me about any of my classes, please get in touch here
Please note that there will be no classes running on Saturday 4th Feb at The Shoreham Centre
Saturdays 0930am-11am
Hatha Yoga
Winter term 2012 starts 14th Jan
Suitable for all levels, the class will refresh and revive you with a dynamic physical practise, deep stretching, pranayama (yogic breathing exercises) and a relaxation to close the session.
Saturdays 1130am-1245pm
Next class 14th Jan 2012
Pregnancy Yoga
A class dedicated to yoga for pregnancy which will help ease and prevent possible aches and pains during pregnancy and prepare you with some useful tools for childbirth. Designed to nourish and relax in this amazing time in your life. Suitable from 12 weeks onwards
If you would like further information about any of my classes, contact me here
Drop in class - next class Jan 13th 2012
Every Friday 1800 - 1915 All levels welcome
Cost: £8 drop in (£7 concessions)