Yoga Retreat
After a wonderful week in france this May, I have decided to run another week, planned for September 2011 which seems a long way away I know!! Please get in touch if you are interested in joining us next year. You can pay your deposit via paypal here online, get in touch directly , or call me on 07515 917169.
Les Passeroses, SW France 3rd-10th Sept 2011
Come and enjoy a week of revitalising yoga, meditation and relaxation at the beautiful countryside haven of Les Passeroses, hidden deep in the region of La Charente.
Boutique accommodation, homemade vegetarian cuisine and outdoor dining are just a small part of what makes this centre perfect for a yoga retreat.
This retreat is suitable for all levels, and will be structured in a way that everyone will be able to work at their own level and progress throughout the week, taking a beautiful yoga experience home with them.
There are beautiful gardens to walk around and a sizeable outdoor swimming pool to relax by (or in!) between yoga classes.
Or if you feel like venturing a little further, the surrounding villages are lovely to visit, by hire car or on foot if you are feeling fit!
Cost: £600 based on shared accommodation. This cost includes yoga (2 classes a day plus an optional extra session), accommodation, and all meals apart from Wednesday evening. There is limited single accommodation available upon request. This will incur an additional cost of 125euros to be paid to the centre owners on arrival. This does not include your travel.
Booking details: A non refundable deposit of £200 is required inititally to reserve your place and the remaining balance must be paid by 31st May 2011.
Travel details: Please do not book travel immediately as I will need a certain amount of people to run the retreat. Travel and other general information such as what to wear/take will be available on booking.
The schedule (roughly!!)
Saturday 3rd Sept 2011
Arrival from 4.30pm
6.30 -7.30pm: Gentle and reviving yoga session
8pm: Dinner
The rest of the evening will be free so that you can settle in and relax after your journey.
Sunday 4th Sept – Fri 9th Sept
8/8.30am– 10/10.30am: Morning yoga practise
10.30am: Breakfast
Free time
1pm: Lunch
Free time
3.30: Chai and biccies
Free time
5.30-7.15pm: Evening yoga session (apart from wednesday)
7.45 pm: Dinner (apart from wednesday)
*Please note that on wednesday we will leave the centre in the afternoon as a group to visit one of the neighbouring villages, where you can go shopping and sightseeing. We will then eat out in one of the restaurants in the evening and return to the centre by 10.30pm. The cost of this excursion is not included in the retreat price*
Saturday 10th Sept – breakfast and departure by 11am
In addition to the classes above I will also run an additional meditation and deep relaxation session during the week for those who want it
There will also be the opportunity to book massage treatments with an English therapist who lives locally.
Book your place via Paypal below.