Yoga Retreat
Les Passeroses, South West France 8th -15th May 2010
Come and enjoy a week of revitalising yoga, meditation and relaxation at the beautiful countryside haven of Les Passeroses, hidden deep in the region of La Charente.
Boutique accommodation, homemade vegetarian cuisine and outdoor dining are just a small part of what makes this centre perfect for a yoga retreat.
This retreat is suitable for all levels, and will be structured in a way that everyone will be able to work at their own level and progress throughout the week, taking a beautiful yoga experience home with them.
There are beautiful gardens to walk around and a sizeable outdoor swimming pool to relax by (or in!) between yoga classes.
Or if you feel like venturing a little further, the surrounding villages are lovely to visit, by hire car or on foot if you are feeling fit!
Cost: £575 based on shared accommodation. This cost includes yoga (2 classes a day plus 3 optional extra sessions), accommodation, and all meals apart from Wednesday evening. There is limited single accommodation available upon request. This will incur an additional cost of 125euros to be paid to the centre owners on arrival. This does not include your travel.
Booking details: A non refundable deposit of £150 is required to reserve your place and the remaining balance must be paid by 1st March 2010.
Travel details: Please do not book travel immediately as I will need a certain amount of people to run the retreat. Travel and other general information such as what to wear/take will be available on booking.
The schedule
Saturday 8th May
Arrival from 4.30pm
6.30 -7.30pm: Gentle and reviving yoga session
8pm: Dinner
The rest of the evening will be free so that you can settle in and relax after your journey.
Sunday 9th May – Fri 14th May
8am– 9:45am: Morning yoga practise
10am: Breakfast
Free time
1pm: Lunch
Free time
3.30: Chai and tiffin
Free time
5.30-7.15pm: Evening yoga session (apart from wednesday)
7.45 pm: Dinner (apart from wednesday)
*Please note that on wednesday we will leave the centre in the afternoon as a group to visit one of the neighbouring villages, where you can go shopping and sightseeing. We will then eat out in one of the restaurants in the evening and return to the centre by 10.30pm. The cost of this excursion is not included in the retreat price*
Saturday 15th May – breakfast and departure by 11am
In addition to the classes above I will also be running the following additional 3 sessions during the week for those who would like them
Monday - 1145am: Meditation
Wednesday - 1145am: Yoga nidra (energising and reviving deep relaxation)
Friday - 1145am: Open session for areas you would like to work more deeply on
There will also be the opportunity to book massage treatments with an English therapist who lives locally.
Book your place with Paypal below.