10th Feb: Yoga & Wellness for Menopause
An afternoon dedicated to helpful, holistic support for peri-menopausal women.
- 35 British pounds£35
A strengthening, restorative and calming yoga practise, some nutritious snacks and teas, followed by some time to ask questions, share ideas or simply lie down! And to end the afternoon, a deeply restorative yoga nidra practise