Yoga & Wellness Day Retreat for Women
April 30 2022 12:00am - 5:30pm
- 75 British pounds£75
A new moon is a wonderful time to go inwards, take some quiet time out and to prepare ourselves for new beginnings, starting afresh or simply re energising some intentions you may have already set for the new year ahead, but life got in the way a bit (as it sometimes does!). During this retreat, we will practise yoga, meditation, deep relaxation, eat nutritious food and explore ways in which we can bring more regular doses of all of those things that make our hearts sing. I will of course close the session with a deep relaxation so that you float blissfully home and have the best night's sleep ever.