Women’s Weekend Retreat 26-29 Sept 2024

Description

Weekend retreats with me contain: • Deeply connected yoga practise, rooted into the earth, surrounded by nature, building physical, emotional and mental stability and strength through a physical and deeply meditative experience away from it all. • Fresh and nutritious, locally sourced food, grown and prepared lovingly by the lovely owners of Gayles • Discussion and practical ideas on how to improve your wellness holistically and realistically within our ever busy lives • Time out to think, read, walk, swim, gather energy, be still, focus and bring clarity to your mind. • Laughter. There is always a lot of laughter DATES: Arrival 4pm Thursday 12 October - Departure 2pm Sunday 15 October Prices start at £400 pp - this includes accommodation, all yoga & wellness sessions and food. Varied accomodation options are available. INITIAL NON-REFUNDABLE DEPOSIT: £150 pp Gayles is unique in that it is easily reachable by public transport whilst also being situated in an Area of Outstanding Natural Beauty and surrounded by National Trust, Country Park and Forestry Commission land so there is open access to stunningly beautiful countryside all around. 💓

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