Cosy, Autumn Lentil and Vegetable Bake
It's here in all it's glory. The Autumn. The leaves are turning all shades of red, gold and orange. And we're all instinctively feeling...
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lynnejyoga
Sep 163 min
Belly Balm
The sun may be shining but there's been some chilly-ness in the air! As we head into Autumn, the weather is going to be much more...
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lynnejyoga
Sep 62 min
Chocolatey Energy Shake
At the end of the summer holidays when the sun was still shining (feels like a month ago, it was actually 3 days ago) I fully intended to...
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lynnejyoga
Jul 153 min
PICK ONE MEAL
For ages now, I've been recommending to my nutrition clients that they begin by picking one meal and prioritising that. Then once you've...
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lynnejyoga
Apr 263 min
"As if I’ve got time to make that on a weekday”
It’s a common belief. The belief that we don’t have time to take care of ourselves in this way. There’s always something else to do or...
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lynnejyoga
Apr 222 min
Gut Health - it's not just about the food we eat...
It’s talked about a lot nowadays. Which is a great thing - because addressing the health of our gut means addressing our overall...
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lynnejyoga
Mar 143 min
Self-Care Sucks...
That’s not the easiest thing for me to write as someone who actively encourages people to take care of themselves on a daily basis. And...
79 views0 comments
lynnejyoga
Feb 225 min
Simple & Healthy - My Favourite Way To Eat
A couple of weeks ago I got to spend a magical afternoon with a group of ladies who all joined me for the same reasons - to take time out...
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lynnejyoga
Feb 62 min
Sunshine in a bowl - Spiced up carrot and coriander soup
I had all sorts of plans this morning. After teaching my wonderful yoga group, I was going to organise this, wash and dry that, and most...
59 views0 comments
lynnejyoga
Jan 223 min
Colour, Comfort and Joy - what most of us really need in January
I'd like to start by saying that I am genuinely a fan of using January as a starting point for some magical additions that create a long...
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lynnejyoga
Jan 153 min
'Tis the season for flare ups and dips
So here we are in the depths of January. So how are you feeling at the moment? Energised? Enthusiastic about your new year resolutions?...
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lynnejyoga
Jan 53 min
A Gentler New Year
There's nothing accidental about me taking a bit longer than usual to post about the New Year. Just in case anyone is feeling rushed or...
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lynnejyoga
Nov 15, 20234 min
Soggy and tired anyone?
Hands up if you're noticing the effect of the dark, wet, soggy Autumn we are experiencing? I have wanted to post about this for a couple...
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lynnejyoga
Nov 7, 20233 min
Spicy Bean Casserole with a collection of trimmings...
My usual cooking style: I have an idea of what something should look like in a bowl and how it should make you feel whilst you're eating...
135 views0 comments
lynnejyoga
Aug 4, 20233 min
Hello August (and September actually...)
It’s feels like I’ve been away for months, when in fact it’s only been a couple of weeks - time works so weirdly sometimes doesn’t it. I...
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lynnejyoga
Jun 5, 20232 min
Summer Energy Shake
Here's a super-easy recipe you can whip up in a flash when you need something delicious, chocolatey and full of energy... In the cooler...
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lynnejyoga
May 17, 20232 min
Cook Once, Eat Twice: Quinoa + Herb Salad
I am always surprised when it finally gets to May. It's seems like it's been cold for ten years, then all of a sudden my garden is full...
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lynnejyoga
Apr 30, 20232 min
It's MS Awareness Week #MSMakesMe
Ooh it's here again #MSAwarenessWeek 2023. This week has been full of reminders that a) I have Multiple Sclerosis and b) there are lots...
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lynnejyoga
Apr 24, 20233 min
It's recipe time again! Spicy Carrot, Courgette, Spring Onion and Chick Pea Patties
This recipe appeared as a result of me staring into my fridge, wondering what I could do with the 50 carrots I had accidentally ordered...
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lynnejyoga
Apr 2, 20236 min
Fatigue: how I've learnt to live with it and what I do to live more without it
Ironically I'm a bit too tired to write about this right now. My husband, aka The Hairy One, has said that even trying to understand the...
112 views0 comments
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