HELLO!
I am a yoga teacher based in West Sussex and I offer weekly hatha yoga classes, wellness workshops as well as private Holistic Wellness Coaching, Yoga retreats, and a variation of yoga workshops. Some weekly classes are staying online which means you can still book and join from anywhere. I am also teaching classes in person at my centre The Yoga & Wellness Rooms. Please email me to book in person classes.
Hope to see you soon! Lynne x
Autumn Timetable - availability for the w/c 20th November 2023
MONDAY
Hatha Yoga - In Person only
FULLY BOOKED
0915 - 1025
1920 - 2030
TUESDAY
Hatha Yoga - In Person only
FULLY BOOKED
0915 - 1025
WEDNESDAY
1800 - 1910
1920 - 2030
SATURDAY
Yoga and Wellness for Menopause Workshop - In Person only
SPACES AVAILABLE - BOOK HERE
1400 - 1700
Nutrition and Wellness Coaching
Supporting your wellbeing holistically with simple and accessible nutrition, mindset, stress reduction, sleep improvement and fitness tools. Free 15-Minute Mini Consultation available upon request.
Go to my Holistic Wellness Coaching Page for more info, or get in touch directly via email.
APPOINTMENT TIMES
MONDAYS
TUESDAYS
WEDNESDAYS
THURSDAYS
FRIDAYS
SATURDAYS
BOOKING: Classes, Workshops & Retreats
ABOUT ME
I first came across yoga as a child, when my mum used to practise from an old book she had. I was in my twenties by the time I started going to classes myself... read more
THE YOGA & WELLNESS ROOMS
In 2018 I opened The Yoga & Wellness Rooms which has been a dream of mine for a long time. Sadly our beautiful premises at The Old Town Hall on Shoreham High St have beeen shut for most of the last year due to Covid restricitons, but as soon as we are safely able to reopen the doors, myself and our wonderful teachers and practitioners will be back offering regular classes and holistic therapies to support your wellbeing.
TESTIMONIALS
