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HELLO!

I am a yoga teacher based in West Sussex and I offer weekly hatha yoga classes, wellness workshops as well as private Holistic Wellness Coaching and Yoga retreats. Some weekly classes are staying online which means you can still book and join from anywhere. I am also teaching classes in person at my centre The Yoga & Wellness Rooms.  Please email me to book in person classes. 

Hope to see you soon! Lynne x

Spring Timetable Availability

WEDNESDAY
FEB 21ST 

Hatha Yoga - In Person and Online

1 x SPACE AVAILABLE IN PERSON- BOOK IN PERSON HERE / ONLINE HERE

1800 - 1915

WEDNESDAY
FEB 21ST 

Hatha Yoga - In Person and Online

2 X SPACES AVAILABLE - BOOK IN PERSON HERE / ONLINE HERE

1920 - 2030

FRIDAY
MARCH 1ST

Restorative Yoga and Yoga Nidra - In Person and Online

7 X IN PERSON SPACES AVAILABLE - BOOK HERE (WORKSHOPS AND ONE OFFS)

1900 - 2030

FRIDAY
MARCH 8TH

Spring Clean Your Wellness - Yoga & Nutrition Morning

In Person only - 6 SPACES AVAILABLE CURRENTLY 

SPACES AVAILABLE - BOOK HERE (WORKSHOPS AND ONE OFFS)

0945 - 1230

Nutrition and Wellness Coaching 

Supporting your wellbeing holistically with simple and accessible  nutrition, mindset, stress reduction, sleep improvement and fitness tools. Free 15-Minute Mini Consultation available upon request.

Go to my Holistic Wellness Coaching Page for more info, or get in touch directly via email.

APPOINTMENT TIMES

MONDAYS 

TUESDAYS

WEDNESDAYS

THURSDAYS

FRIDAYS

SATURDAYS

BOOKING: Classes, Workshops & Retreats

ABOUT ME

I first came across yoga as a child, when my mum used to practise from an old book she had. I was in my twenties by the time I started going to classes myself... read more

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THE YOGA & WELLNESS ROOMS

In 2018 I opened The Yoga & Wellness Rooms which has been a dream of mine for a long time. Sadly our beautiful premises at The Old Town Hall on Shoreham High St have beeen shut for most of the last year due to Covid restricitons, but as soon as we are safely able to reopen the doors, myself and our wonderful teachers and practitioners will be back offering regular classes and holistic therapies to support your wellbeing.

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TESTIMONIALS

I have been attending Lynne's yoga classes for 4 years. I started with pregnancy yoga - I've always been active but had never done yoga before.  It was lovely and relaxing and I'm convinced was a huge factor in what an easy pregnancy I had. I then joined Mum and Baby yoga - it was lovely as a new Mum to be in a supportive environment with other Mums where I could breastfeed if I needed or just hand my baby over to Lynne for an hour! I'm sure it helped my confidence with feeding in public.  Since then I've joined a weekly class and in lockdown it's kept me sane. I haven't said much about how I love the physical benefits as I feel that goes without saying. I've done other yoga classes but none compare - Lynne has a lovely nurturing nature and even via Zoom has a way of making sure you are comfortable and happy in your practice.

Viki, Shoreham-By-Sea

CONTACT

07515 917169

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