HELLO!
Welcome to my website! I am an experienced yoga teacher and holistic wellness coach, based in Shoreham By Sea. I offer weekly hatha yoga classes, wellness workshops as well as private Holistic Wellness Coaching and Yoga retreats. Some weekly classes are staying online which means you can still book and join from anywhere. I am also teaching classes in person at my centre The Yoga & Wellness Rooms. You can book adhoc spaces below. Please email me to book in person terms as these spaces are limited.
Hope to see you soon! Lynne x​
BOOK MY NEXT WOMEN'S WELLNESS AFTERNOON ON 12TH OCT HERE (GO TO ONE OFF'S & RETREATS)
SEPT TERM BOOKINGS OPEN
see below for availability w/c 9/9
HATHA YOGA CLASSES
MONDAY 0915
(from 9th Sept)
IN PERSON ONLY
MONDAY 1920
(from 9th Sept)
IN PERSON & ONLINE
Hatha Yoga
0 in person spaces -FULLY BOOKED 9/9
6 online spaces AVAILABLE - BOOK ONLINE CLASSES HERE
TUESDAY 0915
(from 10th Sept)
IN PERSON ONLY
WEDS 1800-1910
(from 11th Sept)
IN PERSON AND ONLINE
Hatha Yoga
1 x in person space AVAILABLE - BOOK IN PERSON HERE
6 online spaces AVAILABLE - BOOK ONLINE CLASSES HERE
WEDS 1920-2030
(from 11th Sept)
IN PERSON AND ONLINE
Hatha Yoga
3 in person spaces AVAILABLE - BOOK IN PERSON HERE
6 online spaces AVAILABLE - BOOK ONLINE CLASSES HERE
SATURDAY OCTOBER 12TH - 1230-1630 @ The Yoga & Wellness Rooms
MINI WOMENS WELLNESS RETREAT: AUTUMN WELLBEING THROUGH YOGA, DEEP REST & NUTRITION
An exploration into holistic and seasonal ideas to support your wellbeing as the days get shorter and our bodies begin to need a little more nurturing and cosiness. This session will help you find ways of nourishing your body to boost you up for the colder months and beyond. If you feel like you need a some long term health boost ideas, come and join me on this afternoon.
BOOK HERE or EMAIL ME ON lynnejarrettyoga@gmail.com for more info
WEDS OCT 30TH
1830-2000
Yoga & Yoga Nidra @ The Yoga & Wellness Rooms
This extended yoga & yoga nidra session (30th October) will give us time to go deeper into a warming and restorative yoga practise, and delve into a deeply restorative yoga nidra (deep yoga relaxation) to round off the session.
AUTUMN TERM EXTRAS
Nutrition and Wellness Coaching
Supporting your wellbeing holistically with simple and accessible nutrition, mindset, stress reduction, sleep improvement and fitness tools. Free 15-Minute Mini Consultation available upon request.
Go to my Holistic Wellness Coaching Page for more info, or get in touch directly via email.
APPOINTMENT TIMES
MONDAYS
WEDNESDAYS
FRIDAYS
SATURDAYS
BOOKING: Classes, Workshops & Retreats
ABOUT ME
I first came across yoga as a child, when my mum used to practise from an old book she had. I was in my twenties by the time I started going to classes myself... read more
THE YOGA & WELLNESS ROOMS
In 2018 I opened The Yoga & Wellness Rooms which has been a dream of mine for a long time. Sadly our beautiful premises at The Old Town Hall on Shoreham High St have beeen shut for most of the last year due to Covid restricitons, but as soon as we are safely able to reopen the doors, myself and our wonderful teachers and practitioners will be back offering regular classes and holistic therapies to support your wellbeing.
TESTIMONIALS
