PLEASE NOTE: LYNNE IS AWAY
JUNE 23RD TO JULY 6TH.
I am a yoga teacher based in West Sussex and I offer weekly hatha, pre- and post-natal classes as well as private Yoga & Wellness health coaching, Yoga retreats, relaxation evenings and wellness workshops. Some classes are staying online which means you can still join from anywhere. You can book your online classes here. I am also teaching classes in person at my centre The Yoga & Wellness Rooms. Please email me to book in person classes.
Hope to see you soon! Lynne x
THE YOGA & WELLNESS ROOMS
In 2018 I opened The Yoga & Wellness Rooms which has been a dream of mine for a long time. Sadly our beautiful premises at The Old Town Hall on Shoreham High St have beeen shut for most of the last year due to Covid restricitons, but as soon as we are safely able to reopen the doors, myself and our wonderful teachers and practitioners will be back offering regular classes and holistic therapies to support your wellbeing.
I have been attending Lynne's yoga classes for 4 years. I started with pregnancy yoga - I've always been active but had never done yoga before. It was lovely and relaxing and I'm convinced was a huge factor in what an easy pregnancy I had. I then joined Mum and Baby yoga - it was lovely as a new Mum to be in a supportive environment with other Mums where I could breastfeed if I needed or just hand my baby over to Lynne for an hour! I'm sure it helped my confidence with feeding in public. Since then I've joined a weekly class and in lockdown it's kept me sane. I haven't said much about how I love the physical benefits as I feel that goes without saying. I've done other yoga classes but none compare - Lynne has a lovely nurturing nature and even via Zoom has a way of making sure you are comfortable and happy in your practice.