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HELLO!

I am an experienced yoga teacher and holistic wellness coach, based in West Sussex. I offer weekly hatha yoga classes, wellness workshops as well as private Holistic Wellness Coaching and Yoga retreats. Some weekly classes are staying online which means you can still book and join from anywhere. I am also teaching classes in person at my centre The Yoga & Wellness Rooms.  You can book adhoc spaces below.  Please email me to book in person terms as these spaces are limited. 

Hope to see you soon! Lynne x

HATHA YOGA CLASSES W/C 10TH JUNE 

MONDAY 17TH JUNE 
IN PERSON ONLY

Hatha Yoga - In Person only

1 X SPACE AVAILABLE - BOOK IN PERSON HERE 

0915- 1025

MONDAY 17TH JUNE
IN PERSON AND ONLINE

Hatha Yoga - In Person and Online  

2 x in person SPACES AVAILABLE - BOOK IN PERSON HERE

 SPACES AVAILABLE - BOOK ONLINE CLASSES HERE

1920-2030

TUESDAY 18TH JUNE
IN PERSON ONLY

Hatha Yoga - In Person only 

FULLY BOOKED

0915- 1025

WEDS 19TH JUNE
IN PERSON AND ONLINE 

Hatha Yoga - In Person and Online

FULLY BOOKED in person 

SPACES AVAILABLE ONLINE - BOOK ONLINE CLASSES HERE

1800 - 1910

WEDS 19TH JUNE
IN PERSON AND ONLINE 

Hatha Yoga - In Person and Online

2 x in person SPACES AVAILABLE - BOOK IN PERSON HERE SPACES AVAILABLE - BOOK ONLINE CLASSES HERE

1920 - 2030

SAT 22nd JUNE
0915-1015
IN PERSON ONLY
no class sat 29th June:

SUMMER YOGA CLASS - ENERGISING HATHA YOGA

IN PERSON 2X SPACES AVAILABLE - BOOK IN PERSON HERE

NEXT DATE TBC 

 

GUT HEALTH FOR WELLBEING BOOK HERE

From autoimmune disorders to hormone function, to digestion to sleep and mental health – our gut health has an effect on everything about us. It is literally the root cause of our wellness or our imbalance. During this afternoon, we will be exploring the different ways in which we can improve our gut health with every day decisions. If you feel like you need a some long term health boost ideas, come and join me on this afternoon. I can't wait!

BOOK HERE or EMAIL ME ON lynnejarrettyoga@gmail.com for more info

Nutrition and Wellness Coaching 

Supporting your wellbeing holistically with simple and accessible  nutrition, mindset, stress reduction, sleep improvement and fitness tools. Free 15-Minute Mini Consultation available upon request.

Go to my Holistic Wellness Coaching Page for more info, or get in touch directly via email.

APPOINTMENT TIMES

MONDAYS 

WEDNESDAYS

FRIDAYS

SATURDAYS

BOOKING: Classes, Workshops & Retreats

ABOUT ME

I first came across yoga as a child, when my mum used to practise from an old book she had. I was in my twenties by the time I started going to classes myself... read more

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THE YOGA & WELLNESS ROOMS

In 2018 I opened The Yoga & Wellness Rooms which has been a dream of mine for a long time. Sadly our beautiful premises at The Old Town Hall on Shoreham High St have beeen shut for most of the last year due to Covid restricitons, but as soon as we are safely able to reopen the doors, myself and our wonderful teachers and practitioners will be back offering regular classes and holistic therapies to support your wellbeing.

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TESTIMONIALS

I have been attending Lynne's yoga classes for 4 years. I started with pregnancy yoga - I've always been active but had never done yoga before.  It was lovely and relaxing and I'm convinced was a huge factor in what an easy pregnancy I had. I then joined Mum and Baby yoga - it was lovely as a new Mum to be in a supportive environment with other Mums where I could breastfeed if I needed or just hand my baby over to Lynne for an hour! I'm sure it helped my confidence with feeding in public.  Since then I've joined a weekly class and in lockdown it's kept me sane. I haven't said much about how I love the physical benefits as I feel that goes without saying. I've done other yoga classes but none compare - Lynne has a lovely nurturing nature and even via Zoom has a way of making sure you are comfortable and happy in your practice.

Viki, Shoreham-By-Sea

CONTACT

07515 917169

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