Hello! Welcome to my website. If you can't find the info you need, feel free to email me on lynnejarrettyoga@gmail.com.
Or if you prefer, check out the links below for some of the ways you can start to feel more and more brilliant. Autumn is a fantastic time to lay the foundations for healthier body and mind. Hopefully see you soon, Lynne x
Women's Wellness Retreats @ Florence House
We had such an incredible weekend at Florence House in September - future dates TBC - email me to register your interest in the next one...
My Women's Wellness Weekends in Sussex are held at the gorgeous Florence House near Seaford. With the twice daily Yoga, an energising Pilates session, a deeply restful soundbath, and plenty of time and space to rest and re-energise, feeling more grounded and balanced is absolutely guaranteed!
The accommodation is peaceful and generous, the grounds are private and spacious, and it is situated right next to the sea and the South Downs - so walking, swimming, and just relaxing are all on the menu.
I am in the process of booking in my next weekend here, so please get in touch if you would like to receive the dates when they are announced.
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Class Info: All classes are 70 minutes long and are a hatha yoga practice including asana (physical postures), pranayama (breathing practise), relaxation and meditation. Classes are suitable for all levels of experience. You can start as a complete beginner and equally if you are more experienced you can practise at a stronger pace, as I offer continual variations and adaptations of pretty much all of the postures. If you have any specific injuries, conditions or worries, it is essential that you get in touch with me in advance of your first class so that I can ensure I am teaching you safely.
All of my weekly classes are now running in my home studio on Shoreham Beach. Email me on lynnejarrettyoga@gmail.com if you'd like to book a class or a holistic nutrition & wellbeing coaching session .
And remember to take extra special care of yourself in January - we're not supposed to be going crazy yet it's Winter - less light, more cosiness, Lynne x
THE YOGA & WELLNESS ROOMS HAVE CLOSED
In 2018 I opened The Yoga & Wellness Rooms which had been a dream of mine for a long time. After 7 wonderful (and intense and hard and exciting and happy) years, it is with great sadness and huge excitement (it can be both right?) that I am closing the Yoga & Wellnesss Rooms at the end of 2025. There are a handful of reasons that have prompted me to make this decision, but, mostly, I know in my heart that it is now time for me to move on and refocus my attention. My yoga teaching and nutrition & wellbeing coaching remains a huge part of my life, and without these premises to manage, I will once again have plenty of time and energy to focus on this, my home, and my family. .
​Thankyou to everyone who has attended classes, therapies, taught classes and offered counselling, therapy, pregnancy yoga, hypnobirthing, pilates, dance classes, art therapy and all of the other wonderful classes and sessions that have filled the place with joy and happiness. I'll miss it all a lot. But I know it's the right decision for me.
Stay happy and healthy, Lynne x
NUTRITION AND WELLNESS COACHING
Supporting your wellbeing holistically with simple and accessible nutrition, mindset, stress reduction, sleep improvement and fitness tools. Free 15-Minute Mini Consultation available upon request.
Go to my Holistic Wellness Coaching Page for more info, or get in touch directly via email.
2 SPACES AVAILABLE FROM NOV 2025
ABOUT ME
I first came across yoga as a child, when my mum used to practise from an old book she had. I was in my twenties by the time I started going to classes myself... read more
TESTIMONIALS
