HELLO!
Hello, I'm Lynne.
I am a yoga teacher based in West Sussex and I offer weekly hatha, pre- and post-natal classes as well as private Yoga & Wellness tuition, Yoga retreats, relaxation evenings and workshops. Since coming out of lockdown, some of my classes have stayed online which means you can still join from anywhere (as long as you have internet connection!). You can book your online classes here. I am also now teaching a lot of classes in person at my centre The Yoga & Wellness Rooms. Live classes are booked directly through me, so please email me to enquire as spaces are still limited due to Covid-safety.
We are approaching the end of my yoga term (24th July), and I now have a few ad hoc spaces available in July and August. So if you fancy trying a class or joining to see if you'd like to join a group in September, now is a great time.
Hope to see you soon!
Lynne x
BOOK CLASSES HERE
Suitable from 6-8 weeks post-natally depending on birth and healing
8 British pounds
ABOUT ME
I first came across yoga as a child, when my mum used to practise from an old book she had. I was in my twenties by the time I started going to classes myself... read more
THE YOGA & WELLNESS ROOMS
In 2018 I opened The Yoga & Wellness Rooms which has been a dream of mine for a long time. Sadly our beautiful premises at The Old Town Hall on Shoreham High St have beeen shut for most of the last year due to Covid restricitons, but as soon as we are safely able to reopen the doors, myself and our wonderful teachers and practitioners will be back offering regular classes and holistic therapies to support your wellbeing.
TESTIMONIALS
I have been attending Lynne's yoga classes for 4 years. I started with pregnancy yoga - I've always been active but had never done yoga before. It was lovely and relaxing and I'm convinced was a huge factor in what an easy pregnancy I had. I then joined Mum and Baby yoga - it was lovely as a new Mum to be in a supportive environment with other Mums where I could breastfeed if I needed or just hand my baby over to Lynne for an hour! I'm sure it helped my confidence with feeding in public. Since then I've joined a weekly class and in lockdown it's kept me sane. I haven't said much about how I love the physical benefits as I feel that goes without saying. I've done other yoga classes but none compare - Lynne has a lovely nurturing nature and even via Zoom has a way of making sure you are comfortable and happy in your practice.
Viki, Shoreham-By-Sea
