Hello! The cold, blustery weather is here, so if you're looking for a warm and cosy yoga class, email me to join us. Classes are suitable for all levels of practise and we all build our yoga practise gradually. If you can't find the info you need on this page, feel free to email me on lynnejarrettyoga@gmail.com.
Or if you prefer,  check out the links below for some of the ways you can start to feel more and more brilliant. Autumn is a fantastic time to lay the foundations for healthier body and mind. Hopefully see you soon, Lynne x

Yoga Class Info: All classes are 70 minutes long and are a hatha yoga practice including asana (physical postures), pranayama (breathing practise), relaxation and meditation. Classes are suitable for all levels of experience. You can start as a complete beginner and equally if you are more experienced you can practise at a stronger pace,  as I offer continual variations and adaptations of pretty much all of the postures.  If you have any specific injuries, conditions or worries, it is essential that you get in touch with me in advance of your first class so that I can ensure I am teaching you safely.
All of my weekly classes are now running in my home studio on Shoreham Beach. Email me on lynnejarrettyoga@gmail.com if you'd like to book a class or a holistic nutrition & wellbeing coaching session .
And remember to take extra special care of yourself atm- we're not supposed to be going crazy - it's hibernation time! Less light, more cosiness,  Lynne x