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MS Awareness Week 2025
This year, the #msscociety #msawarenessweek theme is #msconversations; opening up discussions on aspects of the condition that can be difficult to talk about, ask about or explain. In my experience, they are not always obvious topics of discussion, because often the limitations are invisible, or deliberately hidden due to embarassment. They are however likely to be a daily part of living, and like lots of subtle difficulties, they can be really hard to put into words, especia
lynnejyoga
May 23 min read
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Spring-y health boosting
More ideas on how to improve gut health soon - but for now, give the 3 simple recipes below a try and share with anyone you think would also like to give them a try x
lynnejyoga
Apr 246 min read
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Self-Care Sucks...
That’s not the easiest thing for me to write as someone who actively encourages people to take care of themselves on a daily basis. And...
lynnejyoga
Mar 14, 20243 min read
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Simple & Healthy - My Favourite Way To Eat
A couple of weeks ago I got to spend a magical afternoon with a group of ladies who all joined me for the same reasons - to take time out...
lynnejyoga
Feb 22, 20245 min read
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Colour, Comfort and Joy - what most of us really need in January
I'd like to start by saying that I am genuinely a fan of using January as a starting point for some magical additions that create a long...
lynnejyoga
Jan 22, 20243 min read
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'Tis the season for flare ups and dips
So here we are in the depths of January. So how are you feeling at the moment? Energised? Enthusiastic about your new year resolutions?...
lynnejyoga
Jan 15, 20243 min read
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Fatigue: how I've learnt to live with it and what I do to live more without it
Ironically I'm a bit too tired to write about this right now. My husband, aka The Hairy One, has said that even trying to understand the...
lynnejyoga
Apr 2, 20236 min read
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