Fatigue

Self-Care Sucks...

That’s not the easiest thing for me to write as someone who actively encourages people to take care of themselves on a daily basis. And...

Simple & Healthy - My Favourite Way To Eat

A couple of weeks ago I got to spend a magical afternoon with a group of ladies who all joined me for the same reasons - to take time out...

Colour, Comfort and Joy - what most of us really need in January

I'd like to start by saying that I am genuinely a fan of using January as a starting point for some magical additions that create a long...

'Tis the season for flare ups and dips

So here we are in the depths of January. So how are you feeling at the moment? Energised? Enthusiastic about your new year resolutions?...

Fatigue: how I've learnt to live with it and what I do to live more without it

Ironically I'm a bit too tired to write about this right now. My husband, aka The Hairy One, has said that even trying to understand the...