lynnejyogaJan 153 min read'Tis the season for flare ups and dips So here we are in the depths of January. So how are you feeling at the moment? Energised? Enthusiastic about your new year resolutions?...
lynnejyogaJan 53 min readA Gentler New YearThere's nothing accidental about me taking a bit longer than usual to post about the New Year. Just in case anyone is feeling rushed or...
lynnejyogaApr 2, 20236 min readFatigue: how I've learnt to live with it and what I do to live more without itIronically I'm a bit too tired to write about this right now. My husband, aka The Hairy One, has said that even trying to understand the...
lynnejyogaDec 31, 20222 min readHAPPY NEW YEARWhat is hibernation? During hibernation, an animal's body temperature, heart rate, breathing and other metabolic activities slow down...