More ideas on how to improve gut health soon - but for now, give the 3 simple recipes below a try and share with anyone you think would also like to give them a try x

Here's one I made earlier: This nutritient dense dish started it's life as a simple tomato, basil and lentil soup served with some...

I had all sorts of plans this morning. After teaching my wonderful yoga group, I was going to organise this, wash and dry that, and most...