There's nothing accidental about me taking a bit longer than usual to post about the New Year. Just in case anyone is feeling rushed or...

Ooh it's here again #MSAwarenessWeek 2023. This week has been full of reminders that a) I have Multiple Sclerosis and b) there are lots...

“Wellness is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” – The...

About twenty years ago, Lynne Jarrett Yoga was a mere daydream of mine. As I trudged to my various office jobs throughout my twenties,...