lynnejyogaJan 153 min'Tis the season for flare ups and dips So here we are in the depths of January. So how are you feeling at the moment? Energised? Enthusiastic about your new year resolutions?...
lynnejyogaJan 53 minA Gentler New YearThere's nothing accidental about me taking a bit longer than usual to post about the New Year. Just in case anyone is feeling rushed or...
lynnejyogaDec 31, 20222 minHAPPY NEW YEARWhat is hibernation? During hibernation, an animal's body temperature, heart rate, breathing and other metabolic activities slow down...