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lynnejyoga
Mar 143 min read
Self-Care Sucks...
That’s not the easiest thing for me to write as someone who actively encourages people to take care of themselves on a daily basis. And...
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lynnejyoga
Feb 225 min read
Simple & Healthy - My Favourite Way To Eat
A couple of weeks ago I got to spend a magical afternoon with a group of ladies who all joined me for the same reasons - to take time out...
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lynnejyoga
Feb 62 min read
Sunshine in a bowl - Spiced up carrot and coriander soup
I had all sorts of plans this morning. After teaching my wonderful yoga group, I was going to organise this, wash and dry that, and most...
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lynnejyoga
Jan 223 min read
Colour, Comfort and Joy - what most of us really need in January
I'd like to start by saying that I am genuinely a fan of using January as a starting point for some magical additions that create a long...
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lynnejyoga
Jan 153 min read
'Tis the season for flare ups and dips
So here we are in the depths of January. So how are you feeling at the moment? Energised? Enthusiastic about your new year resolutions?...
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lynnejyoga
Jan 53 min read
A Gentler New Year
There's nothing accidental about me taking a bit longer than usual to post about the New Year. Just in case anyone is feeling rushed or...
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lynnejyoga
Jun 5, 20232 min read
Summer Energy Shake
Here's a super-easy recipe you can whip up in a flash when you need something delicious, chocolatey and full of energy... In the cooler...
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lynnejyoga
Apr 24, 20233 min read
It's recipe time again! Spicy Carrot, Courgette, Spring Onion and Chick Pea Patties
This recipe appeared as a result of me staring into my fridge, wondering what I could do with the 50 carrots I had accidentally ordered...
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lynnejyoga
Apr 2, 20236 min read
Fatigue: how I've learnt to live with it and what I do to live more without it
Ironically I'm a bit too tired to write about this right now. My husband, aka The Hairy One, has said that even trying to understand the...
112 views0 comments
lynnejyoga
Dec 31, 20222 min read
HAPPY NEW YEAR
What is hibernation? During hibernation, an animal's body temperature, heart rate, breathing and other metabolic activities slow down...
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