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lynnejyoga
Mar 143 min read
Self-Care Sucks...
That’s not the easiest thing for me to write as someone who actively encourages people to take care of themselves on a daily basis. And...
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lynnejyoga
Feb 225 min read
Simple & Healthy - My Favourite Way To Eat
A couple of weeks ago I got to spend a magical afternoon with a group of ladies who all joined me for the same reasons - to take time out...
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lynnejyoga
Feb 62 min read
Sunshine in a bowl - Spiced up carrot and coriander soup
I had all sorts of plans this morning. After teaching my wonderful yoga group, I was going to organise this, wash and dry that, and most...
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lynnejyoga
Jan 223 min read
Colour, Comfort and Joy - what most of us really need in January
I'd like to start by saying that I am genuinely a fan of using January as a starting point for some magical additions that create a long...
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lynnejyoga
Jan 53 min read
A Gentler New Year
There's nothing accidental about me taking a bit longer than usual to post about the New Year. Just in case anyone is feeling rushed or...
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lynnejyoga
Jun 5, 20232 min read
Summer Energy Shake
Here's a super-easy recipe you can whip up in a flash when you need something delicious, chocolatey and full of energy... In the cooler...
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lynnejyoga
Apr 24, 20233 min read
It's recipe time again! Spicy Carrot, Courgette, Spring Onion and Chick Pea Patties
This recipe appeared as a result of me staring into my fridge, wondering what I could do with the 50 carrots I had accidentally ordered...
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lynnejyoga
Apr 2, 20236 min read
Fatigue: how I've learnt to live with it and what I do to live more without it
Ironically I'm a bit too tired to write about this right now. My husband, aka The Hairy One, has said that even trying to understand the...
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lynnejyoga
Jan 23, 20232 min read
What is "Wellness"?
“Wellness is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.” – The...
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lynnejyoga
Jan 9, 20233 min read
LynneJarrettYoga & Holistic Wellness - My Story and My Blog
About twenty years ago, Lynne Jarrett Yoga was a mere daydream of mine. As I trudged to my various office jobs throughout my twenties,...
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lynnejyoga
Dec 31, 20222 min read
HAPPY NEW YEAR
What is hibernation? During hibernation, an animal's body temperature, heart rate, breathing and other metabolic activities slow down...
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